Bajra, or Pearl Millet, is an ancient supergrain, rich in iron, fiber, and antioxidants. This gluten-free grain is widely consumed in India, Africa, and the Middle East, forming the base for flatbreads, porridges, and traditional dishes. It has a slightly nutty, earthy flavor and offers numerous health benefits, including improved digestion, blood sugar control, and bone strength. Bajra is also used in baby food formulas, health supplements, and snack industries due to its high nutritional value.
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